Health News: These six diets are powerful platelet boosters

Health News: Platelet Boosters- A proper diet is essential for promoting platelet production, which is vital for healing and maintaining health. The platelet count in the blood is directly affected by the foods we eat. Adding new foods to the diet can affect your platelet count, so it is best to add new foods gradually. Focus on foods that help the platelets and avoid those that interfere with their function. The best way to make the right changes is to work closely with your healthcare provider to develop a diet plan.

Vitamin C

Various vitamins and minerals contribute to platelet function. Including these nutrients in your diet is a great way to raise your platelet count. Vitamin C, also known as ascorbic acid, is an antioxidant that supports platelet function. It also aids in the absorption of iron, which is important for healthy platelet counts.

Taking vitamin C supplements may help raise your platelet count, but be sure to discuss the potential risks and benefits with your doctor before beginning any treatment. However, take note of the PDSA warning: Vitamin supplements can have negative interactions with other medications.

Iron

It has been found that iron in the diet is associated with higher platelet counts in ID and Def+Fe rats. This was accompanied by larger thrombus areas in the ID animals. Conversely, the Def+Fe rats had smaller thrombi. The effect of iron replacement therapy on platelet counts was comparable between these groups.

The FERGIcor study included 308 patients. Overall, they found that treatment with iron had a dose-dependent effect on platelet counts. However, the magnitude of the decline varied according to the dose and preparation used for iron supplements. Other factors, including the level of inflammation and erythropoietin therapy, did not affect platelet counts.

Aloe vera

You can boost your platelet count naturally by drinking aloe vera juice, which can be obtained from the aloe plant. To enhance your platelet count, drink aloe juice after every meal. Other juices that can boost your platelet count are carrot and beetroot juices.

Aloe has been used medicinally for thousands of years. Its clear gel is often applied to burns or wounds. It has also been used to treat acne and constipation. However, you should consult a doctor before taking aloe latex orally.

Wheat grass

Wheat grass is a natural supplement and can be used in a variety of ways to increase platelet counts. It has anti-inflammatory, anti-allergic, antispasmodic, and antiepileptic properties. In addition to enhancing platelet counts, wheatgrass contains amino acids, vitamins, and other nutrients. Its benefits are also known to improve digestion and improve energy.

Wheatgrass is an excellent source of vitamin A, which can improve platelet production during pregnancy. It also boosts total blood cells and white blood cells. It is also a good source of calcium, which is important for platelet formation. It is advisable to drink non-sugary milk, which contains a significant amount of calcium.

Papaya leaf extract

Papaya leaf extract has many medicinal benefits, including its ability to increase platelet counts. Studies have shown that it can improve the health of people with dengue fever, a viral disease that causes low platelet counts. Low platelet counts are considered a warning sign for the severity of the disease, as they can indicate the risk of serious complications such as liver damage or even death.

When infected with dengue, the platelet count drops rapidly. This is a sign that the disease is progressing and must be treated immediately. COVID-19 is another virus that causes a sudden drop in platelet count. However, the papaya leaf extract is an effective treatment for this disease.

Indian gooseberry

Studies of Indian gooseberry, a dietary supplement used for platelet function, have found promising results. The fruit, also known as amla, reduces platelet aggregation, a process that causes blood clots in the arteries. Amla may help prevent heart disease and other cardiovascular diseases.

Aside from increasing platelets, Indian gooseberry may also improve overall immune system function. In a study of people with dengue fever, gooseberry juice was shown to help increase platelet counts. Fresh gooseberry juice can be taken two to three times a day, mixed with a little honey. You can also make homemade jam or pickles with the fruit.